Stuffed zucchini stacks
Prepare the zucchini:
Slice and season:
Slice the zucchini.
Grate the zucchini slices well.
Season with salt and black pepper and let sit for 15–20 minutes to draw out excess moisture.
Prepare the filling:
Heat olive oil in a pan over medium heat.
Finely chop the onion and garlic cloves.
Slice the mushrooms and bell peppers.
Dice the tomatoes.
Add the onion and garlic to the pan and sauté until translucent.
Add the mushrooms, bell peppers, and tomatoes to the pan. Season with salt, black pepper, and 1 tablespoon of sugar.
Cook until the vegetables are soft and well blended.
Stir in a pinch of parsley and dill.
The filling is ready!
Prepare the zucchini for baking: Heat a little butter in another pan over medium heat.
Cover the zucchini slices and fry for 2 minutes on each side until lightly browned.
Place the fried zucchini slices on a baking sheet.
Assemble the stack: Place a zucchini slice on the baking sheet and add a spoonful of the vegetable filling.
Sprinkle with cheese.
Place another zucchini slice on top and repeat the layers until you finish with a zucchini slice on top.
Baking: Preheat your oven to 180°C (356°F).
Bake the zucchini stacks for 15 minutes, until the cheese is melted and bubbling.
To serve: Remove from the oven and let cool slightly before serving.
Enjoy your delicious stuffed zucchini stacks!
Serving Suggestions:
These zucchini stacks are perfect as an appetizer, side dish, or light main course. Serve them with a fresh salad or some crusty bread.
Cooking Tips
: Make sure the zucchini slices are evenly cut so they cook evenly.
For added flavor, you can add your favorite herbs or spices to the filling.
Nutritional Benefits:
This dish is packed with vegetables and provides essential vitamins and minerals. It's a healthy and delicious way to enjoy a variety of fresh produce.
Dietary Information
: Vegetarian: Yes;
Gluten-Free: Yes;
Dairy-Free: No (contains cheese; can be substituted with a dairy-free alternative).
Storage Tips:
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the oven or microwave before serving.
Why You'll Love This Recipe:
These stuffed zucchini stacks are not only delicious but also packed with nutrients. The combination of fresh vegetables and cheese creates a flavorful and satisfying dish that everyone will love.
Conclusion
Thank you for trying our recipe for stuffed zucchini stacks! We hope you enjoyed this delicious and nutritious dish. If you liked this recipe, please subscribe to our website, share it with your friends, and leave a comment or question. Happy cooking and enjoy your meal!